Online fitness coaching is perfect for someone who:

• Is committed to building self motivation

• Doesn’t know where to start

• is new to working out

• experiencing  a plateau 

• Isn’t getting the results they should be

• Is concerned about their technique

• Has trouble stay consistent

Benefits of our  online coaching are:

• Accountability – Our Coaches  keep pushing you past your limits 

• Confidence – feel better than you ever have and reach your fitness goals

• Knowledge- it's important to our coaches to give you the necessary tools succeed

• Proper Nutrition-  All Plans come with nutrition plans specific to your goals. 

• Athletes- all athletes are welcomed with custom plans for performance by our  highly credible Strength and Conditioning Coach Keith Pegg

• Protection-  Our coaches have the knowledge to keep you safe and performing at your best

• Integrity- We are committed to YOU and your GOALS

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Our coaches work with you on a create monthly plans with weekly and even daily goals to keep going towards your progress. We’ve developed an innovative system of  incentives to produce   accountability that will help you achieve those goals. Incentives include client shoutouts, supplement discounts from Exalted Nutrition, and discounts on apparel ,Our #1 goals is to help our clients love exercise and feel confident doing it on their own. Our, rates reduce as you become more independent and require less coach support. Contact us for specifics. So click the online personal training document to find out the prices and please feel free to contact us if you have any questions. Let’s go , We have work to do !

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